When I’m not in the office, you’ll often find me outside taking a walk with my dog, Milo. We try to walk about three miles a day, and if we have the time and the weather’s nice, we’ll head out of town for a hike. (McNeil Point is one of my favorite hikes, and not because of its name!)
Over the years, it’s become more and more important for me to be active. At work, we’re often sitting at our computers, sitting in meetings, sitting during conference calls — so I do stress to everyone who works at TriMet to incorporate a little bit of activity in their day — even if it is just taking a quick walk during your lunch break.
That’s why I’m happy to announce that TriMet will be participating in the Heart & Stroke Walk on May 21 at the Portland International Raceway. Myself and over 125 TriMet employees are taking part in this year’s walk to help promote the prevention, treatment and care for cardiovascular disease — the leading killer in the United States. We have over 18 TriMet teams walking this year (with some great names, like “E=MC Awesome” and “Groove is in the Heart”).
Hope to see you out at the Heart Walk! Don’t forget that you can take transit (MAX Yellow Line) there!