Category Archives: In the Community

Do your part & take care of your heart

When I’m not in the office, you’ll often find me outside taking a walk with my dog, Milo. We try to walk about three miles a day, and if we have the time and the weather’s nice, we’ll head out of town for a hike. (McNeil Point is one of my favorite hikes, and not because of its name!)

Here's Milo!
Me and Milo!

Over the years, it’s become more and more important for me to be active. At work, we’re often sitting at our computers, sitting in meetings, sitting during conference calls — so I do stress to everyone who works at TriMet to incorporate a little bit of activity in their day — even if it is just taking a quick walk during your lunch break.

That’s why I’m happy to announce that TriMet will be participating in the Heart & Stroke Walk on May 21 at the Portland International Raceway. Myself and over 125 TriMet employees are taking part in this year’s walk to help promote the prevention, treatment and care for cardiovascular disease — the leading killer in the United States. We have over 18 TriMet teams walking this year (with some great names, like “E=MC Awesome” and “Groove is in the Heart”).

Hope to see you out at the Heart Walk! Don’t forget that you can take transit (MAX Yellow Line) there!

Learn more about the 2016 Oregon & SW Washington Heart & Stroke Walk

Neil McFarlane, TriMet General Manager

As the General Manager of TriMet, I'm responsible for running the agency. I've been here at TriMet since 1991, when I started as project control director for the Westside light rail project. When I'm not at work, I enjoy spending time with my family and riding the bus and MAX. Maybe I'll see you during my commute.

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TriMetiquette: Let’s ride together!

The 1st Avenue MAX Improvements project has begun and for the next two weeks, May 8-21, it’s going to be a bit chaotic on our trains.

During this time, we’ll be sending out fewer trains, and all MAX lines will be running on adjusted schedules and reduced frequencies. Depending on your commute, you may have to transfer to a shuttle bus or walk a few extra blocks to your destination.

It’s going to be different — possibly a little hectic and crazy — but if we practice good TriMetiquette while we ride, it will help us navigate this disruption a little smoother.

  • With fewer trains running, space is going to be tight on board. Help out your fellow riders by moving towards the back of the bus and up the stairs on Type 4 and 5 MAX trains. (Take advantage of these cramped quarters and chat with your neighbor about the latest Game of Thrones episode.)
  • When boarding buses and trains, please let exiting riders off first. Even if you’re eager to get on board (especially if you’ve been waiting for a while), it’s easier for everyone if you let folks off the bus or train first.
  • Seats are for butts — not bags, newspapers, laptops, or feet. (Yuck!)
  • With so many riders on board it’s bound to be noisy. Please use headphones and keep your voice down during phone call conversations.
  • Offer up priority seats. In the priority seating areas, you are required to move for seniors and people with disabilities. (They need that seat more than you do!)

We sincerely appreciate your patience as we work to complete this  important project. Have an etiquette reminder you’d like to share with others? Tag your tweets with #TriMetiquette.

Jessica Ridgway

Jessica Ridgway

I'm TriMet's Web and Social Media Coordinator. I develop content for our website and social media channels. I'm a daily MAX rider and an adopted Oregonian.

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